So yesterday was a pretty cool day (no pun intended as I live in Minnesota!). Because it was a particular awesome day – for no real reason – I thought I would share it with all of you – my fantastic readers. I was up bright and early on a Saturday morning, as I had to work at Vital Fit Club. I am not normally on … Continue reading A day in the life…
So, have you been wondering what happened at the Denver Rock ‘n’ Roll Half-Marathon? I will tell you, but first let me share a bit more about the race, including the map of where we ran, the elevation and my splits (ugh!). First off, though, it feels so good to be back home in Alexandria. Yes, vacations are great, but there is something about being home … Continue reading Part two – Denver Half-Marathon
I have to say that I love the fact that my husband, Al, loves to cook. And, it’s pretty dang awesome that he likes to grocery shop as well. Yes, I am blessed. I say that often, but I mean it. I am not sure where I would be without him. Probably living on canned tuna, cereal, apples, bananas and frozen veggies! Not. Even. Kidding! … Continue reading A little of this and a little of that!
This past weekend, I decided that I am going to start giving myself Saturdays off. Meaning, I am not going to track my Saturday night meals anymore. This does not mean I am going to go all-out crazy and try and eat everything possible. It simply means I am not going to track my Weight Watchers points for the food I eat, like I do … Continue reading A new plan…sort of