Guess what? It’s back! I am super excited to announce that I will be offering another bootcamp class! And, the class starts soon – Tuesday, July 21. “I like that the class provides a challenge without making a person feel like it is impossible to do the exercise. They are simple exercises that provide a workout to all parts of your body and brain. They … Continue reading It’s back…
This morning was amazingly awesome! I am SO proud of the 20 courageous women who not only signed up for my six-week beginner bootcamp class, but who also showed up and worked hard! They squatted, sprinted, crunched, jumping jacked, chair posed, jumped rope, arm circled and reversed lunged for 45 minutes this morning at a park in Alexandria. And, as impressed as I was by this, I … Continue reading Jumping jacks, squats AND mosquitos!
Okie dokie, folks, it’s getting real. Really real. Guess who officially starts teaching group fitness classes next week? Yep, you guessed it – ME! It’s still so surreal. Me? A fitness instructor. Crazy. If you would have told me seven or eight years ago that I would be teaching fitness classes, I would have probably fallen on the floor laughing and then I probably wouldn’t … Continue reading Why yes, I do teach group fitness classes!
Photo credit: Confessions of a [former] Fat Girl Oh my goodness, where do I even begin? First off, it’s been two weeks since I last blogged – TWO WEEKS! What the heck?!?! Guess I’ve been slacking. Let me just say this though…in the past two weeks, A LOT has happened. And I mean A LOT! I will do my best to try and summarize and make … Continue reading So much excitement!
I guess it is now official. I AM a certified group exercise instructor. And, I am still in shock. Me, Celeste, a NETA Certified Group Exercise Instructor. NETA, by the way, stands for National Exercise Trainers Association. I know there were a lot of people who believed in me and a lot of people who were rooting for me, but I am telling you straight up, … Continue reading Holy crap I did it!