The D Word

Last night, I was thinking about the whole "diet" versus "eating healthy" thing because the other day, a couple co-workers and I were talking about a cake that someone else had brought in and left on the table in our break room for others to enjoy. I said I was going to avoid going in the kitchen and one of my co-workers (she is a … Continue reading The D Word

EXCITED!!!!

I did it. After six months, I hit my 25-pound weight loss goal. Since November 16, 2008, I have lost a total of 25.2 pounds. And I didn’t use any pills or shakes or other help-you-lose-pounds-quick-scheme. I did it on my own…sort of.  I joined Weight Watchers on November 16 of last year and that is what has helped me on this weight loss journey. … Continue reading EXCITED!!!!