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Confessions of a [former] Fat Girl

Just a normal girl trying to live a healthier lifestyle

Tag: healthy oil

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Eating healthy oil

I decided to try something different this week. At my Weight Watchers meetings, I have heard over and over again the importance of getting two teaspoons of healthy oil each day. I haven’t done this. Ever. And in the past year, I have still managed to lose 40+ pounds. However, over the holidays, I have gained a little back – about two pounds. I know, … Continue reading Eating healthy oil

Celeste E.January 4, 20103 Comments

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