Exciting news!

  Hello all my lovely blog followers. I have something to tell you…and for those living in the Alexandria area, pay close attention to what I am about to say… I am going to start teaching group fitness classes! Isn’t that exciting? And…if I am being one hundred percent honest…kind of scary, too! At least it’s scary to me! Here’s what I can tell you right … Continue reading Exciting news!

My group x journey is just beginning…

A huge thank you to my boss at Vital Fit Club, the amazing, inspiring, gorgeous and one of the most all-around genuine people you’ll ever meet, Heather Godfrey. The above picture is from the beautiful journal Heather gave me after I completed the group fitness certification course last weekend. The journal is perfect. Not only is it pink, hot pink, which is one of my favorite … Continue reading My group x journey is just beginning…

LOTS to talk about!

Where do I began? So much has happened since I last posted and it’s only been FIVE days! I’ve raced, I celebrated Valentine’s Day, I signed up for more races, I ate a really unusual meal, I’ve tasted some really cool beers AND, I not only signed up to become a certified running coach, but I also signed up to become a certified group fitness instructor! Yep… If you … Continue reading LOTS to talk about!