Changes!

It’s been a whirlwind two weeks…I can’t believe it’s been that long since I last posted. Shame. On. Me. So, what’s been happening? Well, since my last post, I ran my third Women Rock 10K, my first Victory Labor Day 10K and my third Graniteman 10K. I guess you can say I’ve been a little busy. Here’s some pics from the races: Women Rock – … Continue reading Changes!

Week 8 – feeling deflated, hydration issues, HUMIDITY and confidence boosters

I know I usually post on Sundays, but my Sunday got away from me. And apparently, so did my Monday morning, so here it is, Monday night and I am finally getting down to business. First things first, a quick recap of my week: Monday – biked 7.53 miles and biked 6.25 miles (we biked to Perkins for supper and back – different routes there … Continue reading Week 8 – feeling deflated, hydration issues, HUMIDITY and confidence boosters