Cereal and serving sizes
I used to be a cereal junkie – I would not only have cereal for breakfast, but I would often times have for lunch, an afternoon snack, a bedtime snack and sometimes, for supper. Okay, not all in the same day, though. I liked it because it was quick and easy and I thought, healthy. I was wrong. Sort of. Sometimes, I would eat the … Continue reading Cereal and serving sizes
