It all begins with a single step

Back when I was a little more than 200 pounds (roughly five years or so ago), running was something I only did if it were raining outside and I had to run from my car to a store. Running was for athletes. People in shape. Skinny people. Definitely, not me. I was never an athlete in school. I never participated in sports. Well, except if … Continue reading It all begins with a single step