I thought I was ready…

LONG POST WARNING! BUT IT’S GOOD, SO CONTINUE READING…ALL THE WAY UNTIL THE END. PLEASE. AND THANK YOU! I know I promised a post about Amanda and I will post about her, trust me. But, I thought I would first update everyone on my race attempt this past Saturday. If you don’t know, I am struggling with some foot issues right now. Read my last post … Continue reading I thought I was ready…

A five-minute PR. Onion Rings. Weight Watchers and more!

So, once again, it has been FOREVER since I’ve been on here. I guess I let life sometimes get in the way and sometimes, to be real honest, I don’t feel like I have much to say. Not that I really have that much to say today either, but I felt the urge to let you know what’s been happening! And, as usual, I will do it … Continue reading A five-minute PR. Onion Rings. Weight Watchers and more!

The last few weeks…in pictures!

I love breakfast. Like, really, really, really LOVE breakfast. Right now, here are two of my favorite ways to eat breakfast: 1. Oatmeal mixed with a spoonful of peanut butter (use your favorite kind) and a half to 3/4 scoop of Quest chocolate protein powder. I take a 1/2 cup of dry oatmeal with about 1 cup of hot water and mix together with the peanut … Continue reading The last few weeks…in pictures!

Jumping jacks, squats AND mosquitos!

This morning was amazingly awesome! I am SO proud of the 20 courageous women who not only signed up for my six-week beginner bootcamp class, but who also showed up and worked hard! They squatted, sprinted, crunched, jumping jacked, chair posed, jumped rope, arm circled and reversed lunged for 45 minutes this morning at a park in Alexandria. And, as impressed as I was by this, I … Continue reading Jumping jacks, squats AND mosquitos!