Two fitness changes to make in 2017

I have never done a reblog of another blogger, but I love this post by Sarah from Feisty Eats.
I have had the pleasure of meeting Sarah in person and right off the bat, I knew I liked her. I really truly don’t know how we connected, but I am sure glad we did.
She loves to run. She’s into exercising. She’s a great cook, as you will tell once you peruse her blog. And, the best part…she LOVES beer, too. Okay, maybe that’s not the best part, but it’s pretty cool.
Please take the time to read Sarah’s post and then make sure to add her to your list of bloggers. Yep, she’s that good.
Thanks, Sarah, for letting me reblog your post. I loved it. And keep up the great work!

Feisty Eats

Now is generally the time of the year where many people are thinking of resolutions or making changes with the start of the New Year. I am going on almost four years of having personally changed my life. Obviously, we all make changes throughout our lives but this was the big one for me where I really changed how I ate and my fitness levels. I thought I’d share here what worked for me in two simple steps in hopes that it gives you some ideas AND to remind myself how to make changes. I still have several things I’d like to change and I’m saying this stuff to myself as much as sharing it with anyone that needs to hear some unsolicited advice. You don’t need a new year to make a change, it can happen any day of the week, any month, and any year.

resolutionpmFind your fitness…

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One thought on “Two fitness changes to make in 2017

  1. Right? Sometimes ya just know! I think it helps we share a lot of the same interests. I appreciate you sharing this & sharing your life with your readers. Happy New Year – health & happiness!

    Like

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