Exciting news!


Hello all my lovely blog followers. I have something to tell you…and for those living in the Alexandria area, pay close attention to what I am about to say…

big news

I am going to start teaching group fitness classes! Isn’t that exciting? And…if I am being one hundred percent honest…kind of scary, too! At least it’s scary to me!

Here’s what I can tell you right now. Vital Fit Club is going to be hosting a 6-week BEGINNER BOOTCAMP CHALLENGE and I am going to be in charge of it…meaning, I am the one who is going to be teaching the classes. This is going to be for all fitness levels, but mainly geared toward those of you who are new to the whole group fitness thing. Or new to the whole fitness thing altogether! If you have thought about taking a class, but felt intimated, nows your chance to try it. Because I am a beginner at teaching, I wanted to offer a class geared toward beginners. That way, we can all start at the same level! Pretty cool, huh?

The classes will take place every Tuesday and Thursday at 6 a.m. starting on Tuesday, June 9. Here’s the fun part…they will be held at Alexandria City Park! Yes, we’re taking it outdoors! I am so freaking excited about this I can’t even handle it. If by chance, there is inclement weather, we will move the class indoors in the spin studio of Vital Fit Club. No, I won’t be making you spin, we’ll move the bikes out of the way and just use the space in the studio. The classes are going to be somewhat of a H.I.I.T/Tabata format, but I’ll be shaking things up each week.

This is going to be open to members and non-members, so ANYONE can join. The cost for the 6-week challenge will be $50 for non-members and $25 for members. If you are interested or want to sign up, please send me your email and I will send you information on how to join.

For right now, that is all the information I have. Oh wait, I forgot one more thing. In order to do this, I need to have at least 10 people. Yes, that is right…I NEED TO HAVE 10 PARTICIPANTS in order to move forward with this and offer this fun and exciting Beginner Bootcamp Challenge! So, don’t let me down. Let’s do this. Send me an email, the address is celbeam@gmail.com. That is cel beam at gmail dot com. PLEASE sign up. It is going to be SO MUCH FUN! I can’t wait to hear from all of you. And remember, it’s only six weeks. You can do anything for six weeks. Just think of how much fun we are going to have!

SEND ME AN EMAIL. NOW. GET ON IT! YOU CAN DO IT! I WANT TO HEAR FROM YOU. NOW! Send emails to celbeam@gmail.com. THANK YOU!!!!! I can’t wait!

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