Seriously, could I shovel anymore into my mouth today that is unhealthy? My goodness, you would think I haven’t eaten ANYTHING in days…or months, really, with as much as I have shoveled in today.
I think maybe it’s stress. Although really, I don’t necessarily feel stressed, I am just really, really, really busy. Did I mention I am busy? I can tell that Wednesdays are going to be my busiest days and I think I need to start planning better. Really. I do. Plan and prepare. Yep, that’s what I need to do.
Because, and I know this from past experience, that what happens when I don’t plan…I eat. I eat a lot. I eat whatever is there. I eat things that are not healthy. I get carried away. Swept up in the moment…in the unhealthy moment.
I eat mini Kit Kats. I eat fun-size bags of M&Ms. I eat rootbeer floats made with really good creamy vanilla ice cream and diet (really, why bother) A&W Rootbeer. I eat three bowls of cereal. Yep, I did. Me. Cereal. Three bowls. And not healthy cereal. Crap cereal. Sugary cereal. Honey Combs and Cocoa Pebbles. Seriously, what is wrong with me? I know better than that. Really, I do. But, you know what? I had a weak moment. A weak day. Okay…a weak couple of days. You know me, I am honest. Too honest?
But, AND THIS IS THE BEST PART, so pay attention….I am not going to let my couple of days of weakness turn into a week, a couple of weeks, a month or the next year. So what, who cares…I had a couple of “bad” days. Does that mean I am going to go backward from here? Does that mean that I am going to give up? Does that mean that I can’t continue on my healthy living journey? NO WAY JOSE! Not a chance.
Tomorrow, when I wake up, it’s new day. A new start. The past is the past. We all have these days. We just shouldn’t let these days turn into anything longer than that. A couple of days. That’s it.
So, tomorrow, here I come. Back to the new me. The healthy me. The exercising me. The runner. Yep, that’s right. My healthy living journey continues. Want to join me? Want to come along? I’d love to have you! Go ahead, jump on the healthy living journey train Â – it’s a ride you won’t regret taking. I promise.
Remember, you can find me on Facebook, just click here and if you want to chat or have a question, feel free to send me an email. Keep in mind, however, that I may not respond immediately, but I promise I will respond. Email me at firstname.lastname@example.org.